Knowing The Different Types Of Pilates Equipment


In my years as a Pilates instructor, I have met too many beginners with various questions before coming to love Pilates. They start initially by being just curious about the practice. They are more interested in asking questions in class than to perform the movements.

“Why do we need to use many machines for one move? How different or similar are classical and mat Pilates? Which should I do first? Which is easier?”

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