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Pilates Institute of America offers the best in teacher training, continuing education and distance learning for the Pilates, Fitness and Wellness professional. PIA takes Pilates training and continuing education seriously and understands the challenges in obtaining quality, cost effective and times efficient programs and has gone above and beyond current industry standards to offer its Pilates Curriculum.
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| Home » Live Workshops » Chair and Barrels Workshop |
| Chair and Barrels Workshop |
Pilates Exercises on the Chair and Barrels: This 4 day weekend workshop offers the complete beginner and intermediate program for the Pilates Chair and includes exercises for the High (Electric) chair as well as the Low (Wunda) chair. Approximately 75 exercises are taught with the constant Pilates "eye" on form and function, correct execution and teaching progressions. This program offers the fundamental exercises for three different barrels (Arc Barrel, Step Barrel or Spine Corrector Barrel and Ladder Barrel). More than 180 exercises for beginner and intermediate will be taught during this intensive format. Focus is on safety, correct execution, hands on training and developing the Pilates "eye."
Completion certificates are administered during the workshop. Testing is done during a Review and Testing weekend (held twice yearly in Florida) at least 6 months after this workshop. A minimum of 200 teaching hours must be provided in order to receive a teaching certificate. PIA workshops require no previous Pilates training however our Mat Foundations Workshop serves as a pre-requisite to all other courses. Students with a foundation training from another organization may be approved to take a PIA Equipment course upon completion of our Bridging Course - a home-study program that ensures all participants have the same foundational knowledge prior to a workshop ($49 includes testing). Not all organizations are approved. Call to see if you are a candidate.
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