Depression is commonly heard as a mental condition, but what really is depression? It is a condition that affects your state of mind, feelings, emotions and even the way you react. This mental health issue occurs because of stress, grief from loss and more. It may also be genetic, a family “thing” or even hormonal in balance. But can it be prevented? How do people with depression cope up with their condition?
A pilates instructor a mother of two children is suffering from depression even with her condition she still push thru her dream, but it also make her worry that her condition may affect her career.